• Live Therapist Support 24/7 ยท 916.784.1120
  • Dialectical Behavioral Therapy (DBT)


    Dialectical Behavioral Therapy is an evidence-based therapeutic approach that focuses on both problem-solving and skill building in order to assist individuals in identifying how particular behaviors cause problems, the types of situations, thoughts, feelings, and behaviors that lead to these problems, and what new behaviors or skills one may be used to prevent problem behaviors from occurring.

    DBT focuses on decreasing misery and distress with the use of four core skills: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness.

  • Residential Coming Soon

    supervised-housing

    Comfortable living in beautiful Sausalito near the beach, the ferry, bike trails & coffee shops.

  • Program Schedule

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    View our Evidence Based Full Day and Intensive
    Outpatient Curriculums.

  • Individualized Therapy

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    View our Evidence Based Full Day and Intensive Outpatient Curriculums.

  • Insurance Accepted

    medical

    We are contracted with most major private health plans
    and many smaller ones.