• Live Therapist Support 24/7 · 916.784.1120
  • IOP Morning & Afternoon Programs


    Intensive Outpatient Program (IOP) – Early
    Monday Tuesday Wednesday Thursday Friday
    11:45 – 12:00 Arrive 11:45 – 12:00 Arrive 11:45 – 12:00 Arrive 11:45 – 12:00 Arrive 11:45 – 12:00 Arrive
    12:00 – 1:00 Lunch 12:00 – 3:15 Nutrition Lunch Outing (offsite) with Meal Process at New Dawn following Outing 12:00 – 1:00 Lunch 12:00 – 1:00 Lunch 12:00 – 1:00 Lunch
    1:00 – 1:30 Meal Process 1:00 – 1:30 Meal Process 1:00 – 1:30 Meal Process 1:00 – 1:30 Meal Process
    1:30 – 1:45 Break 1:30 – 1:45 Break 1:30 – 1:45 Break 1:30 – 1:45 Break
    1:45 – 3:15 Mindfulness & Self-Compassion 1:45 – 3:15 Nutrition Education 1:45 – 3:15 Art Therapy 1:45-3:15 CBT Skills
    Intensive Outpatient Program (IOP) – Late
    Monday Tuesday Wednesday Thursday Friday
    3:30 -3:45 Arrive 3:30 -3:45 Arrive 3:30 -3:45 Arrive 3:30 -3:45 Arrive 3:30 -3:45 Arrive
    3:45 – 5:15 Meal Planning 3:45 – 5:15 Interpersonal Effectiveness & Relationships 3:45 – 5:15 Movement Therapy 3:45 – 5:15 Distress Tolerance & Emotion Regulation 3:45 – 5:15 Weekend Planning
    5:15 – 5:30 Break 5:15 – 5:30 Break 5:15 – 5:30 Break 5:15 – 5:30 Break 5:15 – 5:30 Break
    5:30 – 6:30 Dinner 5:30 – 6:30 Dinner 5:30 – 6:30 Dinner 5:30 – 6:30 Cooking Class / Dinner 5:30 – 6:30 Dinner
    6:30 – 7:00 Meal Process 6:30 – 7:00 Meal Process 6:30 – 7:00 Meal Process 6:30 – 7:00 Meal Process 6:30 – 7:00 Meal Process
    ***On the first Monday of each month at 1:45 PM, we will be holding our client input meeting.
  • Treatment Guarantee

    Treatment Guarantee

    How can we offer free treatment, and why don’t other programs offer this? Good question.

  • Self Assessment

    self-assessment

    Not sure if you need help? Submit your assessment for
    a free confidential evaluation.

  • Insurance Accepted

    Insurance Accepted

    We are contracted with most major private health plans
    and many smaller ones.

  • Teen Programs

    teen-programs

    Offering full day (PHP) and after school treatment curriculums up to six days per week.